If you have ever had back pain, then you know exactly what I am talking about.
There are few activities or medicines that actually remove in its' entirety the pain in the back. Such is the moments that I am living in now. I am hurting like I have never hurt before. I have played some football with some big strong men who have hit me very hard. I have had to date, five concussions. But back pain puts you in a different position. No pun intended.
Ok it was intended.
As I lay flat most of the day I have drawn some conclusions about what I can learn from back pain.
1. Dependency on others.
I cannot do this alone. I need help with most activities, primarily driving. I cannot sit upright for more than about 30 seconds without intense pain. So driving is pretty much out of the question. I instantly have moved from driver to passenger. Um, I have control issues and this ain't helping.
With most intense pain comes medication. I have to be reminded what time it is in order to keep the pain subdued.
2. Flexibility
It's definitely a pun at this point. This week I had some excellent plans. I had lined up meetings, and set up schedules so that I could make the most out of my time. Most of my plans have changed because I cannot tolerate the pain that it would take to drive myself places.
Dinner with the family had to change because I can't sit at a table like a normal human.
3. Seek help
I have brainstormed with every person that I have told about my back pain about the options. Who to talk to, who can I get medicine from, what are my options?
I know there might be some overkill on the analogy, but when life lines up a beautiful blog post, I'm going to bend over backwards to see it through. (I just had to get one more in.)
When has a physical constraint changed your daily activities? How did you learn to deal with the stress of change? What did you learn from pain?
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